Cholesterol medicine Garlic, 99% people are eating it wrongly, scientists tell the right way – strength will increase 100 times

rich in antioxidants

Sprouted garlic contains more antioxidants than fresh garlic. These antioxidants help in reducing oxidative stress in the body, protect cells from damage and strengthen the immune system, which is very essential in winter.

Helpful in protecting from cold and cough

Compounds like allicin found in sprouted garlic boost the immune system. It helps protect against cold and cough and other infections, which are more common in winter.

Keeps heart healthy, improves digestion

Sprouted garlic can reduce inflammation, control blood pressure, and improve cholesterol levels. It is helpful in keeping the heart healthy during winter. The enzymes and organic compounds found in sprouted garlic improve digestion, reduce abdominal gas and balance the digestive system affected by heavy winter food.

possibility of cancer prevention

Research shows that sprouted garlic contains compounds that may reduce the risk of certain types of cancer, due to its advanced antioxidant profile.

How to Use Sprouted Garlic

• Add it to soups, stews or herbal teas to retain its benefits.
• Use it as a spice in winter dishes like roasted vegetables or curries.
• Sprouted garlic is a simple and affordable way to boost health and immunity during winter.
• Instead of throwing away sprouts, include them in your diet and take advantage of their unique properties!