To keep hair healthy, it is not necessary that we use many types of beauty products or apply any hair mask or dye. Especially when our hair is falling in bunches. For hair related problems, we have also told you many such drinks, which are beneficial in strengthening the hair.

But today we are going to tell you a very special recipe to stop hair fall. Actually, we are going to tell you the recipe of special laddus given by Chef Rafia Mazhar, which is so beneficial for the hair that it will not only reduce their fall but will also help in making the hair strong and thick. Apart from this, it is so tasty to eat that you will get addicted to it.

causes of hair loss

There are many reasons for hair loss but the main reason is biotin deficiency. Yes, it is due to the deficiency of this particular nutrient that our hair starts falling. Even if we go to a dermatologist, he/she also advises us to eat healthy and keep our hair nourished along with some products. In such a situation, maximum nutrients are found in nuts, which you must include in your diet.

laddu for hair

Generally, to prevent hair fall, we either use anti hair fall shampoo or many home remedies to stop hair fall. But today we are going to tell you the recipe of making laddus rich in biotin, which has many nutrients which are beneficial in fulfilling every deficiency of hair. Let us know this healthy hair recipe given by Chef Rafia.

Chef Rafia told the recipe to stop hair fall

What is needed to make laddu?

Almonds- 1/4 cup
Peanuts- 1/4 cup
Walnuts- 1/4 cup
Cashews – 1/4 cup
Pumpkin seeds- 1/4 cup
Sunflower seeds- 1/4 cup
Chia seeds- 2 cups
Flax seeds- 1/4 cup
Halim seeds- 1/4 cup
Sesame seeds- 1/4 cup
Ghee- 1 teaspoon
Dates – 250 grams
Cardamom powder- 1 teaspoon

Also see: Prevent hair fall with Ayurvedic treatment

Method to make laddu

First of all you have to take a pan and put all the nuts and all the seeds except sesame in it.
Roast the ingredients by keeping the gas on medium flame.
After this, turn off the gas and then add sesame seeds to the hot seeds mixture and mix well.
Now put all the ingredients in the mixer and grind them and prepare a fine powder.
Keep in mind that there should not be any coarse grains in the powder, otherwise it can cause difficulty in making laddus.
After this, add ghee in the same empty pan and fry the dates.
Add dates and cardamom powder in the mixer containing the mixture of seeds and mix well and make a dough like dough.
Now your batter is ready. Now take it out in a plate.
After this, take little by little batter and gently make laddus and store them in an air tight container.
Eat one laddu daily and prevent your hair from falling.

(Disclaimer: This article is for your information. Also remember that everyone’s skin is different, so do not forget to do a patch test before adopting any kind of remedy. If your skin is sensitive or you If you have any kind of allergy, first talk to a skin specialist. Use something on the skin as per his/her advice.

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Chef Rafia told that these laddus will stop hair fall, eating them will become a habit.