Can’t sleep, do you eat Roza to sleep? See one day your condition will become like this

Sleeping pills are given to treat some sleep related diseases. But nowadays people are making it a habit. People’s lifestyle has become so bad that they always have problems sleeping. Due to which they have started needing medicine to sleep.
Sleeping pills can be taken occasionally, but that too after consulting a doctor. But consuming them excessively for a long time can cause serious health problems. Excessive consumption of sleeping pills can cause serious health problems, so use them wisely and only as per the doctor’s advice.

Using it for a long time can cause many health problems. It can affect mental health and symptoms like increased nervousness can appear. Excessive consumption of sleeping pills can also slow down the digestive system, which can cause problems like constipation.

Habit and dependency

If you are taking sleeping pills for a long time, then both your body and your sleep will become dependent on it. Due to which it becomes difficult to sleep without pills. Its addiction is not good for your health.

Decreased concentration

Consuming too many sleeping pills can lead to a lack of concentration. In some severe cases, memory loss or forgetfulness can occur.

changes in heart rate

Excessive consumption of sleeping pills is also not good for your heart. Excessive consumption of these pills can affect the heart rate and can cause heart related problems. The risk of heart attack can also increase.

Effects on mental health

Long use of sleeping pills can increase the symptoms of depression. The patient may feel more nervous. Some people may have headaches or a heaviness in the head as soon as the effect of the medicine wears off.

Digestive Problems

Excessive consumption of sleeping pills can have a negative effect on the digestive system and can cause problems like constipation. Sleeping pills slow down the digestive system, which takes longer to digest food and leads to a feeling of heaviness in the stomach.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.