The summer season is in full swing. Obviously, the fun of drinking cold water is different these days. Many people like to drink cold water from the fridge, while some people drink water from a pot. Water from the pot remains naturally cool and is also considered better for health.

What are the benefits of drinking pot water? Pot water is a cheap and great way to stay hydrated in summer. Its water is naturally cold. The best thing is that the minerals in pot water increase whereas the mineral elements in fridge water decrease.

Ayurveda doctor director Kapil Tyagi According to, drinking pot water improves digestion, increases metabolism and also strengthens the immune system. This happens because clay pots have naturally alkaline properties, which keep the pH level of the body balanced. By doing some work you can turn the water from the pot into nectar.

Why is it necessary to clean the pot?

If you use the same water in the pot for several days continuously and keep filling it from above, it can cause bacteria to grow. Dust, soil particles and moss can accumulate inside the pot, which can be dangerous for health.

soaking before first use

When you buy an earthen pot or jar for the first time, soak it in water for a day. This prepares the soil and the pot is able to keep the water cool well. After soaking, wash it thoroughly and fill it with drinking water.

clean daily

It is very important to clean earthen utensils daily. Every morning, take out all the water from the pot or pitcher and wash it with hot water. This kills the bacteria growing inside the pot and keeps the pot clean.

use of vinegar

Vinegar is known to eliminate bacteria. You can clean the pot by mixing vinegar in water. It is advisable to clean with this method at least once or twice a month. Vinegar also helps remove accumulated odor.

cleaning with brush

Use a long handled brush to clean the inside of the pot. All the surfaces inside the pot can be cleaned thoroughly with a brush. By regular brushing, dirt and moss do not accumulate in the soil and the vessel remains clean.

baking soda and vinegar solution

For deep cleaning of the pot, make a solution by mixing one teaspoon baking soda, one teaspoon white vinegar and a little salt. Rub the pot thoroughly with this solution. This mixture is very effective in removing stubborn stains from the pot and eliminating bacteria. This keeps your drinking water always clean and fresh.

Benefits of drinking pot water in summer

Everyone wants cold water in summer. Water from the pot not only remains cold but also preserves essential minerals, hence it is a healthier option than water from the fridge. Drinking pot water in summer always provides alkaline water to the body, which helps in balancing the pH level of the body and improving digestion. Drinking matcha water keeps the body hydrated, improves digestion and is also more environmentally friendly than fridge water.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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By doing these 5 things, pot water will become nectar, minerals will increase thousand times, stomach will remain cool and clean.