Beneficial white blood cells are produced in mild fever, the benefits of fever will surprise you

Fever is often considered to be a discomfort. It causes restlessness and weakness. But did you know that fever actually plays an important role in protecting our body? This is true! According to recent research, mild fever (99.1 degrees Fahrenheit to 102 degrees Fahrenheit) can have many health benefits. Let us know how fever, which is considered a disease, helps in keeping the body healthy.

White blood cells will increase

When we have a fever, our body rapidly increases the production of white blood cells. These cells are like soldiers of our body’s defense system, which identify and attack bacteria and viruses. According to a study published in the journal Immunology and Cell Biology, when the body temperature rises, the bone marrow produces more white blood cells, which increases our body’s ability to fight infection.

Decreased bacterial and viral growth

Fever prevents bacteria and viruses from growing. Most microbes like normal body temperature. When our body temperature rises, it slows down the multiplication of these microbes. Research in the Journal of Virology has shown that higher body temperatures can prevent some viruses, such as the influenza virus, from multiplying. Slowing down their growth gives our immune system more time to mount an effective defense and clear the infection.

Antiviral and anti bacterial activity

Fever not only slows down pathogens but also increases the activity of certain immune cells. Fever increases the production of proteins called cytokines, which play a key role in regulating the immune response. These cytokines, in turn, increase the activity of antiviral and antibacterial molecules within your body.

accelerates cellular repair

Fever can also trigger the body’s repair process. High temperatures can activate heat shock proteins, which help protect cells from stress and repair damaged proteins. According to research published in Nature Reviews Molecular Cell Biology, these proteins play an important role in cellular maintenance and recovery. The production of heat shock proteins may help fever better repair cells damaged by infection or inflammation.

Detoxification

When we have a fever, our body’s metabolic rate increases. This increase in metabolism can help in the detoxification process. A high metabolic rate increases sweating and removes more toxins. A study in the Journal of Toxicology and Environmental Health suggests that sweating can help eliminate some toxins from the body. Therefore, sweating during fever can help flush out harmful substances.

Immune memory will increase

Fever may also boost the body’s immune memory, which provides long-term protection against pathogens. Immune memory is the ability of the immune system to remember previous encounters with specific pathogens and respond more quickly and effectively to subsequent exposures.

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Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.