How to lose weight fastest, how to lose 5 kg weight in 1 week, how to lose weight home remedies, how to lose weight without exercise, how to lose belly weight, how to lose whole body weight, weight What to eat to lose weight? These are the questions the internet is filled with.

Obesity not only reduces your beauty but also causes many serious and fatal diseases. If you are tired of trying all the methods to lose weight, then you should Rajasthani Vaidya Jagdish Suman Can help you.

How to lose 10 kg weight in a month? Vaidya has brought some effective home remedies for you, which can reduce weight up to 10 kg in a month. Not only this, it is also a sure shot way to remove dirt from the body.

The first solution is berry leaves.

The doctor told that a handful of berry leaves (desi berry or small berry leaves) is needed. This leaf and its fruit are very effective in reducing weight. If you drink water of berry leaves for 40 to 50 days, the stubborn fat in your stomach can reduce quickly.

weight loss fruit

How to prepare the recipe

Take some blackberry leaves and wash them thoroughly
Take water in a bowl and soak these leaves in it overnight.
Wake up the next morning and drink all the water on an empty stomach.
Doing this for a few months can reduce your stubborn belly fat.

Another way to lose weight is Ramphal.

Vaidya told that if you want to lose weight quickly, then you should consume Ramphal. This fruit looks like a tomato. It is considered a special fruit in Yurveda. It is not only delicious but is also highly beneficial for health. It is rich in vitamins, minerals and antioxidants, which help in fighting various diseases.

Desi recipe to lose weight

How to consume Ramphal to lose weight

Baidya said that if you consume this fruit regularly during the season, your weight will reduce by 10 kg. This fruit has the potential to reduce belly fat. Apart from reducing weight, this fruit has the power to improve digestion, keep the heart healthy and control diabetes.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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Belly fat will be cleared, 10 kg weight will be reduced in 1 month, Rajasthani Vaidya’s home remedy will make the whole body slim.

The first solution is berry leaves.

weight loss fruit

How to prepare the recipe

Another way to lose weight is Ramphal.

Desi recipe to lose weight

How to consume Ramphal to lose weight

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