Be it roller or Gua Sha, both are beneficial for the skin, know the right way to use it.

What is Gua Sha and Jade Roller?

Gua Sha and Jade Roller are stones used to shape the face. These are made from jade and rose quarters. Both are commonly used to improve blood circulation and reduce inflammation.

But there are differences between them and they are that the Gua Sha stone is used to lift the face part and the roller is used to reduce stress and fine lines by slowly moving it on the face.

Benefits of Gua Sha and Jade Roller

Dr. Rashmi told in her reel that the best way to use Hai Gua Sha and Gel Roller is when they are kept in the refrigerator and used cold on the face. he/she also said that gua sha stones stimulate blood flow and lymphatic drainage.

Jade rollers cool and soothe the skin, reduce inflammation and drain excess fluid into the lymphatic system. It really soothes the skin and shows less puffiness.

Right direction is important

Let us tell you that there is a right way to use these stones on the face. Dr. Rashmi says that ‘It is very important that the direction of using them on the face is from the center to the lateral side, from bottom to top and from inside to outside. Therefore, you should use it as per the advice of the doctor or skin specialist and also learn to use it in the right direction.

Doctor Rashmi Shetty gave special tips

Disadvantages of Gua Sha and Jade Roller

Dr. Rashmi told that if you do not use Gua Sha and Jade Roller properly then it can damage your thin cells, cause skin irritation, increase swelling and puffiness and can cause blood clots. Which may be called bruising in English.

Keep these things in mind also

Before using beauty equipment like Gua Sha and Jade Roller, you should keep some important things in mind. For example, while using them, do not put too much pressure on the hands and face. Massage with gentian and light weights and most importantly, use them in the right direction. You can get benefits only by using them properly.