Do not delay treatment
While sharing his/her experience on his/her ex, Brian has written that do not wait for visible hair loss. Because many people do this by ignoring hair fall in the beginning and then later become victims of baldness.
Regarding which Brian has written that more than half of the people lose 50% of their hair even before knowing about the hair loss. So the right time to work on your hair is before you lose them.
Take care of nutrition
Brian told that keep in mind that you are taking these nutrients in sufficient quantity. As
protein- Contains collagen peptides in addition to taurine and adequate methionine, cysteine and lysine to support collagen, keratin and elastin synthesis.
omega-3 Fatty Acids- These are to improve circulation in the scalp and improve antioxidants. Also take vitamins and minerals like iron, selenium and biotin.
Personalized formula made for hair
Brian shared on his/her ex that ‘I use a personalized RX formula base based on my genetics to prevent hair loss.’ After this he/she also told about all the ingredients that he/she uses in his/her formula.
‘7% Minoxidil, 1% Cetirizine HCl, 0.003% Latanoprost, 0.25% Dutasteride, 0.1% Melatonin, 0.2% Caffeine, 0.0125% Tretinoin, 1,000IU/ml Vitamin D3, 10 ui/ml Vitamin E.
he/she said that 5% minoxidil is a budget friendly option. Apply 1 ml on the scalp at night or in the morning (or both) and massage thoroughly. Just note that some people may experience side effects from topicals, such as itchy skin, headaches, etc., so keep an eye on them.
Brian took red light therapy
Brian says that you can follow your morning routine by wearing it for six minutes a day. A study conducted on 44 men (ages 18-49) showed a 39% increase in hair growth compared to placebo after receiving treatment with a 655 nm laser cap for 25 minutes every other day for a duration of 16 weeks. increased.
This is how Brian saved himself from going bald.
By starting his/her treatment on time, Brian got his/her hair back. he/she himself told this that ‘contrary to common belief, you can maintain your hair well after the age of 40 and even after that. In 12 months, I went from Norwood 3 to Norwood 2. Norwood is a scale of hair loss, as shown in the image.’ (Photo courtesy: Instagram @bryanjohnson_)
