Video he/she narrated his/her experience of milking a donkey for the first time and said, ‘I have milked cow, goat, sheep and camel before, but I am milking a donkey for the first time. This milk is not only a super tonic but is also beneficial for both health and beauty.
Most people drink cow and buffalo milk, although some people also drink goat milk. Obviously donkey’s milk can also be drunk and this Countless benefits of milk Yes, you will definitely feel a little strange after hearing this. In this video, Patanjali is also a doctor, he/she has explained in detail the benefits of drinking donkey milk.
Benefits of donkey milk
Baba Ramdev told that donkey milk contains an element called lactoferrin in abundance, which is an effective antioxidant. A doctor present with him/her confirmed this and said that it is more nutritious than the milk of other dairy animals. Baba Ramdev also called it “super cosmetic”, which is extremely beneficial for the skin.
full of good bacteria
The doctor said that good bacteria are found in donkey milk, which work as antioxidants and anti-aging. This is the reason why the effects of age can be reduced by drinking donkey milk.
cleopatra and donkey milk
Baba Ramdev gave the example of Egyptian queen Cleopatra, who used to bathe with donkey milk and curd for her beauty. According to him/her, this ancient tradition is famous for improving beauty and skin.
People with allergies can also drink donkey milk
Baba Ramdev told that many people are allergic to milk. The biggest advantage of donkey milk is that even people with allergies can drink it. To get more benefits, you can use it with curd, which increases its healing properties.
Donkey milk is a treasure trove of nutrients
A study published in the National Library of Medicine (ref) states that donkey milk contains essential vitamins and minerals such as vitamin A, vitamin D, calcium and potassium. These nutrients work to improve overall health, bone strength, strengthen the immune system and improve eyesight.
