Nowadays people are struggling with the problem of high uric acid at an early age. When a layer of uric acid crystals starts forming in the joints, the problem of gout is also seen due to this. This problem increases during the winter season.

According to Akhilesh Yadav – Associate Director, Orthopedics and Joint Replacement, Max Super Specialty Hospital, Vaishali, This creates a gap in the bones, making it difficult to walk or even sit. Not only this, it also causes kidney stones and many other problems.

Home remedies for uric acid What is? There are many medical medicines and treatments for uric acid, but you can control uric acid with the help of raw turmeric as a home remedy. But its effect also depends on the physical condition of the person and the way it is consumed.

What are the benefits of drinking raw turmeric water?

Anti-inflammatory, antibacterial and antioxidant properties are found in raw turmeric, which are capable of eliminating many problems. It promotes overall health and turmeric is also considered very beneficial for heart health. It helps in improving blood flow and reducing the accumulated fat in the arteries. Consumption of turmeric stimulates the digestive process, which can flush out body toxins.

Detoxes the body

Drinking turmeric water helps in digesting purines. It is a detoxifying agent, which can melt the purines along with the dirt accumulated in the body and helps in removing the purine elements frozen in the bones. By consuming it, oxalate does not get accumulated in our body in the form of stones, due to which the problem of gout can be avoided. Drinking raw turmeric water detoxifies the body.

When and how to drink turmeric water in case of uric acid?

If the level of uric acid increases, you have to drink turmeric water on an empty stomach in the morning. For this, grate raw turmeric or add one teaspoon turmeric powder in a glass of water and boil it and when the water starts getting a little thick, take it out and filter it and mix a small amount of salt and lemon juice in it and drink it two to three times a week. Can drink. This drink can help you in saving yourself from many minor problems.

pain and swelling will go away

Drinking turmeric water rich in anti-inflammatory properties provides relief from pain and swelling in joints. Along with drinking this drink, you can also apply turmeric paste on the painful area. Turmeric will help you get relief from both sides.

Eat these things to control uric acid

To keep uric acid level under control, you can include some special foods in your diet, among which some vegetables and fruits are effective. To control increased uric acid, include orange rich in Vitamin C in your diet. Apart from this, add papaya, banana and bathu, which are most commonly found in winter, to your diet. Consuming all these things keeps the body healthy and your uric acid can be controlled.
Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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As soon as you drink raw turmeric water, the purines stored in the body will melt, high uric acid will reduce immediately.

What are the benefits of drinking raw turmeric water?

Detoxes the body

When and how to drink turmeric water in case of uric acid?

pain and swelling will go away

Eat these things to control uric acid

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