Many changes happen in the body of women in the third week of pregnancy. According to pregnancy, many new things are felt in this week, which cannot be easily recognized. This is the reason why most women come to know about their pregnancy late.
The third week of pregnancy is very important for the development of the fetus. At this time, the egg in the womb of the pregnant woman leaves the ovary and reaches the uterus via the fallopian tube. At this time, the embryo forms a cell cluster, after which it continues to grow.
In the third week, if the pregnant woman is healthy, she may experience symptoms of breast tenderness apart from headache, nausea, vomiting. This means that at this time the breasts of a pregnant woman become so soft and sensitive that even a slight touch causes severe pain. Here are some self-care remedies that can help reduce breast pain.

Hot and cold compress

In the third week of pregnancy, due to hormonal changes, the size of the breasts increases, due to which they become very sensitive. Sometimes they also cause pain. However, hot and cold compresses can provide relief from breast pain. To reduce breast numbness and sensitivity, apply an ice pack wrapped in a towel or soak it in hot water.

take a bath with hot water

If you do not get relief from hot or cold compress, then taking a bath with hot water is an effective way. Actually, bathing with hot water provides heat to the body, which can reduce stress. This gives a lot of relaxation to the surrounding muscles and also reduces the sensitivity and pain of the breasts.

How to take care in the first three months of pregnancy?

Eat a low fat diet

Breast pain makes it difficult to carry out daily chores. If you feel even a little pain or tenderness in your breasts in the third week, start eating a low fat diet and as many carbohydrates as possible. Doing this regularly will make you feel relaxed.

Reduce your caffeine intake

Consuming caffeine more than the third week can worsen some pregnancy symptoms. This also affects the health of the unborn baby. Women who experience breast tenderness during this period should stop drinking tea and coffee.

Wear loose-fitting clothes

Pain in the breasts during pregnancy causes discomfort. If not paid attention to, the pain can increase. In such a case, the pregnant woman should wear loose-fitting clothes. Apart from this, breast size also increases during pregnancy. In this condition, the pregnant woman should wear a supportive bra.

The remedies mentioned here are very beneficial in relieving breast tenderness. But if these remedies do not work and the pain is severe, then you should consult a doctor

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Are you suffering from breast tenderness during pregnancy? Try these 5 home remedies, you will get relief immediately