Monday, February 17th, 2025

Are you eating poisonous almonds in winter? There is a risk of cancer, check fake almonds with a piece of paper in 5 seconds


It is winter season and dry fruits and nuts are consumed a lot these days. Almonds are eaten a lot especially in winter. To keep the body warm in winter, many people like to eat almond halwa, almond ala doodh, almond laddu. Almonds contain rich nutrients and are also called the king of dry fruits. It contains healthy fats, proteins, antioxidants, vitamins and minerals.

It is a superfood rich in nutrients that provide energy, strength, and many health benefits to the body. Its consumption helps in enhancing the brain, keeping the heart healthy, reducing weight, keeping digestion better, keeping skin and hair healthy etc.

Nutritionist and Dietitian Shikha Aggarwal Sharma According to, but these benefits can be obtained only when you are eating real almonds. Due to increasing demand of almonds, it is heavily adulterated and fake almonds are also sold. Eating such almonds can cause many serious and life-threatening problems, from food poisoning to cancer.

What are fake almonds?

Fake almonds are fake or adulterated almonds that look like real almonds, which are sold in the market at cheap prices. Their quality is very poor and is polished with chemicals. Hydrogen cyanide is naturally present in these. Fake almonds taste bitter and may contain substances that are harmful to the body.

Disadvantages of eating fake almonds – can fill the stomach with poison

Disadvantages of eating fake almonds - can fill the stomach with poison

Fake or bitter almonds contain hydrogen cyanide (HCN), which is highly poisonous. It can cause difficulty breathing, nausea, headache, and in severe cases, death.

Liver and kidney damage

Liver and kidney damage

The harmful chemicals present in them can cause serious damage to the liver and kidneys. Its consumption has a bad effect on the digestive system. Eating fake almonds can cause stomach ache, diarrhea, and digestive problems. Not only this, the chemicals used in fake almonds can cause allergies, itching, and skin rashes.

effects on mental health

effects on mental health

Chemicals added to fake almonds can harm brain cells. This can have a negative impact on memory and mental balance. Apart from this, fake almonds can have a negative impact on the development, immunity, and brain functioning of children.

bad effect on nervous system

bad effect on nervous system

The toxic ingredients in fake almonds can cause headaches, fatigue, and neurological problems. The poor quality oils and fats used in fake almonds are harmful for the heart. It can increase bad cholesterol (LDL), which increases the risk of heart diseases.

First way to check fake almonds

First way to check fake almonds

According to Shikha Aggarwal Sharma, the first method is to check the polish. Almonds are sold polished with red color to make them look beautiful. To test, take 10-15 almonds and rub them with your palms. If your hands get colored, it means that the almonds are adulterated. This is done to hide the broken ends of the almonds.

Another way to check fake almonds

Another way to check fake almonds

Another method is to check for moisture. By pressing almonds on paper or tissue, oily marks are formed. Almonds with more oil are fresher. Shopkeepers often keep almonds near water so that they remain moist. By pressing moist almonds on paper, the oil marks become twice as visible. Even after pressing such almonds lightly, oil starts coming out. To check the moisture, put 8-10 almonds in a steel vessel and stir. If the sound sounds like stones, then the almonds are good. But if there is a slow sound, it means that the almonds are adulterated.

The third way is to check the shape and color.

The third way is to check the shape and color.

Look carefully at the almonds. If there is a difference in their size, then understand that the almonds are adulterated. According to experts, good quality almonds are mixed with low quality almonds and sold. Therefore, check almonds like gold and only then buy.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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