American scientists claim that drinking coffee can reduce the risk of cancer, told which tea should be drunk

Many types of research have been done till now regarding the benefits of coffee. It has been claimed in many studies that coffee works to improve both physical and mental health. It can also reduce the risk of developing various diseases.

Another study has come out regarding coffee, in which it has been said that drinking coffee daily can reduce the risk of mouth, head and neck cancer. A recent study published in the American Cancer Society (ACS) (ref) claims that people who drink coffee daily are 17 percent less likely to develop head and neck cancer compared to those who do not drink coffee.

Risk of head and neck cancer may be reduced

Dr. Yuan-Chin Amy Lee of the Huntsman Cancer Institute and the University of Utah School of Medicine, senior author of the study, said that although there has been previous research on coffee consumption and reducing the risk of cancer, but This study highlights its different effects on different sub-sites of head and neck cancer. Let us know what this study says.

Benefits of drinking so many cups of coffee daily

The findings, based on an analysis of data from 14 studies conducted by various scientists, showed that people who drank more than 4 cups of caffeinated coffee daily were more likely to develop head and neck cancer than those who did not drink coffee. 17 Was less by percent. At the same time, the risk of oral cavity cancer reduced by 30 percent and the chances of throat cancer reduced by 22 percent.

The risk of throat cancer may be reduced by 41 percent.

Not only this, the study has also revealed that drinking 3-4 cups of caffeinated coffee daily increases the risk of hypopharyngeal cancer, which is a type of cancer in the lower part of the throat, by 41 percent. This study also included the observation that decaffeinated coffee also had some positive effects.

Which coffee should I drink milk or black?

Coffee is one of the world’s most favorite beverages. People like to consume it in different ways. At the same time, people often remain confused about whether milk coffee is better or black coffee. So let us tell you that although both types of coffee provide many benefits to health, black coffee is considered to be the most beneficial. Because it has less calories than coffee with milk and it also does not contain sugar and cream. At the same time, milk coffee has high calories, which can lead to weight gain.

Disclaimer:This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.