Aamir Khan is taking Joint Therapy with his/her daughter, why does father and daughter need it?

Bollywood’s Mr. Perfectionist Aamir Khan is focusing on his/her mental health these days. Recently he/she has revealed that he/she is taking joint therapy with his/her daughter Ira. In a video of Netflix India, he/she has also advised people to take therapy. The actor told that he/she and Ira have benefited a lot from this. This is also very important for improving relationships.

Let us tell you that Ira Khan herself has faced depression. Aamir Khan was also in depression for about two and a half years. There was tension between the father and daughter for some time regarding family matters. Both have been taking therapy for years to improve their mental health. Let us know which people need therapy.

People suffering from medical conditions get therapy

Just as physiotherapy is required for any body related problem, similarly therapy is also necessary to improve mental health. People who have been struggling with depression, anxiety, bipolar disorder for many years, doctors advise them to take therapy. This prevents the situation from getting worse.

Divorce or relationship matters

Sourness in family relationships spoils a person’s mental health. For those who have been struggling with divorce or bad relationships for years. It is necessary to take therapy It happens.

adjusting to new situations

Any new situation in life is responsible for mental problems. When a person suddenly has to adjust to a new situation, he/she may face problems like insomnia and loss of appetite. Therapy is beneficial to overcome this.

Diseases are also a responsibility

Physical illnesses affect a person’s mental health in many ways. Generally, people who are suffering from cancer, stroke, heart attack and autoimmune diseases, their mental level becomes very bad due to stress, anxiety and fear. To deal with this, people take help of therapy.

having self doubt

People who have self-doubt often face mental stress. They feel that something is wrong but do not know how to fix it, then in such situations the person is forced to think more. Therapy can be a good option for these people.

Benefits of therapy

• therapy help Mental health can be maintained well.
• Helps in improving relationships.
• Therapy helps to understand inner feelings.
• With the help of a therapist, many health problems improve.

Disclaimer:This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.