Make this Ayurvedic powder at home with 4 herbs, Ayurveda doctor agrees – stomach will be reduced, diabetes will also be controlled

Prepare this Desi powder at home

You can easily make this Desi powder at home Ready You can do this. For this you have to take 50 grams of fenugreek, 50 grams of turmeric, 50 grams of celery and 25 grams of cinnamon. Grind all these things and prepare a fine powder and store it in a box. You can drink this powder every morning and evening. Mixing a spoon of this powder in a glass of water after breakfast in the morning and drinking it gives many benefits. Apart from this, drinking it after dinner at night will also show results soon. You will have to consume this powder continuously for at least 1 to 2 months.

Diabetes

Gamma terpinene from celery present in this Desi drink is helpful in controlling diabetes. Turmeric is rich in antibacterial elements and it also works to increase your immunity. Fenugreek detoxes the body along with controlling blood sugar level. Cinnamon is rich in antibiotic, anti-inflammatory antioxidant properties which keep the blood sugar level normal.

Joint Pain

If you have a problem of pain in your hands and feet or you are troubled by joint pain, then drinking this powder mixed in water can give you a lot of relief. Turmeric has anti-inflammatory properties which reduce joint pain and swelling. On the other hand, celery seeds work to provide relief from diseases like arthritis and joint pain. Fenugreek contains biotic compounds called saponin and diosgenin which work to relieve joint pain and stiffness.

Thyroid

Consuming turmeric is very beneficial in thyroid problems. It reduces inflammation in the body. Thyroid causes pain in bones and muscles, in such a situation celery helps in reducing pain. Fenugreek seeds improve insulin sensitivity and control thyroid hormones. Cinnamon has anti-inflammatory properties which reduce inflammation and thyroid problems in the body.

Weight Loss

Drinking this Desi drink can also help you lose weight. Turmeric contains an active compound called curcumin which has anti-inflammatory and antioxidant properties. These properties help in weight loss. Celery contains an essential oil called thymol which reduces weight. Since fenugreek is rich in fiber, it helps in weight loss. Cinnamon boosts metabolism and prevents fat accumulation in the body.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.