There is a high risk of tooth decay due to smoking bidi, cigarette, chewing tobacco and gutka. You must have noticed that yellow moss gets deposited on the teeth of such people and some people’s teeth even turn black.

Kapil Tyagi, director of ‘Kapil Tyagi Ayurveda Clinic’ According to him/her, the smoke of bidi and tobacco not only makes the teeth yellow but also can cause problems like bad breath, pyorrhea, weakening of teeth, bleeding of gums, melting of teeth or their falling off etc.

Ways to whiten and strengthen teeth? The easiest way to whiten teeth is to give up gutkha and tobacco. Apart from this, if you want to whiten teeth without a doctor, you can use coconut oil.

Coconut oil for teeth

Coconut oil is well-liked for whitening teeth. Coconut oil actually helps reduce plaque, prevent gum inflammation, and even control bad breath.

Oil pulling is also a better solution

Coconut oil is also considered good for oil pulling. The bacteria living in the mouth are surrounded by a fatty membrane and oil pulling helps reduce plaque and also brightens the teeth.

Benefits of coconut oil for teeth and gums

It’s very affordable, especially compared to other whitening treatments
It soothes a sore throat
Helps to heal chapped and dry lips
Helps to eliminate bad breath
It does not foam at the mouth
Does not contain any harmful chemicals
Easy to use
Reduces inflammation in the mouth
Helps to stop bleeding gums

How to Whiten Teeth With Coconut Oil

To whiten teeth with coconut oil, put a teaspoon of oil in your mouth and start swishing it around in your mouth for 5 to 20 minutes. You have to swish it around well so that it reaches all parts including gums and teeth. After this, spit it out and rinse with water.

With these tips, yellow teeth will become shiny in 2 minutes

Mix turmeric in coconut oil

Turmeric has antibacterial and antimicrobial properties. The curcumin compound present in it is known to have whitening properties. Just mix 1/2 teaspoon turmeric with 1/4 teaspoon melted coconut oil and use it as a toothpaste. For better results, leave this mixture on your teeth for 5 minutes and then brush with water.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always contact your doctor for more information.

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Yellow algae has formed on your teeth due to beedi or gutka? Put this thing in oil and rub it, your teeth will shine like milk by morning