There are many organs inside the body like liver, kidneys, lungs and intestines. All the organs work differently for the better functioning of the body. External elements like food and pollution affect the entire body system. Over time, toxins keep accumulating in the body which can badly affect your system.

It is important to eliminate these toxins to stay healthy and improve the functioning of the body. Accumulation of toxins in the body can cause digestive problems, lack of energy, weight gain, weakened immune system, fatigue and weakness, and many skin-related problems.

How to detox the body? Detoxing the body is important to keep the internal organs healthy and improve their function. Sadhguru Jaggi Vasudev, founder of Isha Foundation and renowned guru Has told a indigenous way of detoxifying the body.

Turmeric and neem are a great way to detox the body

Sadhguru has told that you can use turmeric and neem to detox the body. Both these things have a good amount of antioxidants. Apart from this, there is a lot of vitamin B. Its consumption cleanses the elements that cause inflammation in the body and reduces inflammation. Its regular consumption also cleanses the intestines. If there are toxins in your stomach or intestines, then consume these to clean them.

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How to consume turmeric and neem

According to Sadhguru, you should make small balls of turmeric and neem to clean your body. For this, take fresh neem leaves and grind them coarsely. Do not add much water to it. Now make small balls of it with your hands. Keep in mind that their size should not be too big. Similarly, add water to turmeric powder and knead it like flour and make small balls of it.

How to consume neem and turmeric ball

According to Sadhguru, turmeric and neem balls should be consumed on an empty stomach in the morning. Regular consumption of this cleanses the stomach and intestines and removes the impurities.

benefits of detoxifying the body

This can help the body get rid of toxins regularly. Apart from this, it helps in cleansing the digestive system, reducing fatigue by increasing body energy, speeding up metabolism, reducing inflammation, improving mental health, reducing mental dullness, boosting immunity, promoting healthy skin, etc.

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This indigenous Jugaad of Sadhguru will remove toxins from the body, kidneys, liver and lungs will become new