90% people are taking bath wrongly in cold, that is why more heart attacks occur, know from Dr. where to pour water first.

Right way to take bath in winter

mistake of pouring water on head

When someone goes to take a bath, he/she first pours water on his/her head and this is where the mistake occurs. People who take shower most of the time make this mistake. by pouring water on the head risk of heart attack Increases many fold.

Best way to bathe

Doctors say whether the water is cold or hot, but in cold it immediately Do not pour water on your head Needed
First of all, pour some water on your feet and rub them.
After this, pour water on the stomach and rub it on the chest.
After this water should be poured on the head.

This way life will be saved

The doctor says that this method of bathing in cold creates a kind of thermostat inside the body. Which keeps the body temperature normal. Let us tell you that thermostat is a device which is used to control the temperature.

These people should be more careful

People who have high cholesterol or diabetes should be more careful. Problems like pain in legs, fatigue, chest pain in cold can indicate poor heart health. After which the risk of heart attack increases.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.