8 rainy vegetables will fill the joints with uric acid, you will not be able to straighten even a single finger, this local powder will remove stones

ladyfinger

Almost everyone’s favourite ladyfinger increases the level of uric acid because it contains oxalate. Oxalate is a natural substance that increases the level of uric acid in the body.

mushroom

Mushrooms are generally considered a safe food for people with arthritis, but eating them every day will lead to the accumulation of uric acid around the joints.

Guardian

Although spinach is healthy in many ways, it contains a high amount of purine, which turns into uric acid after digestion. Therefore, it should be consumed in limited quantities.

Tomatoes and Cauliflower

Even though tomatoes are low in purines, they have been found to increase gout attacks in people with high uric acid levels. Cauliflower is a cruciferous vegetable, which is a good source of vitamins and minerals, but it is high in purines and increases uric acid levels in the joints.

Turnip and beetroot

Due to the high amount of oxalate in turnip, it causes uric acid problem in the body. Therefore, it should be eaten in small quantities to avoid daily consumption. Eating too much beetroot can cause arthritis. Arthritis is a disease caused by increased levels of uric acid in the blood. Beetroot contains high amounts of oxalate which increases the level of uric acid.

These 5 easy ways will get rid of uric acid

Asparagus

Asparagus is considered a medicinal vegetable in Ayurveda, the consumption of which has countless health benefits. However, it contains high amounts of purine and this is why its consumption can increase uric acid levels.

Triphala powder will work

Triphala consists of three fruits vibhitaki, amla and haritaki. It is believed that these three fruits have an effect on one of the three doshas of the body. It has anti-inflammatory properties, so it can reduce inflammation associated with arthritis. For this, you should consume Triphala powder with lukewarm water in the morning on an empty stomach.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.