Do you think that stones occur only in kidneys? If you think so then you are wrong. Because stones are also formed in the gall bladder near your chest. It is called gallbladder stone. When this problem becomes serious or is ignored, surgery may be required.

Eating certain things increases the risk of forming stones in the gall bladder. If you want to avoid gallstones then avoid consuming these foods. NHS According to this, stones in gall bladder can be avoided by not eating foods high in saturated fat. By doing this, dirty cholesterol can also be prevented from increasing.

Foods that cause gallstones

food made from coconut and palm oil
Butter, Ghee and Lard
Cream
hard cheese
Cakes and Biscuits
sausage
meat pie

control obesity

The NHS says obese people are at risk of having high cholesterol in their bile. Due to which stones can be formed in the gallbladder. Therefore, you should also take steps to control your weight. But avoid rapid weight loss, crash diets.

take such a diet

Experts say that to avoid stones in gall bladder, you should take a balanced and healthy diet. Which should contain fresh fruits and vegetables, as well as whole grains. One should avoid consuming alcohol.

Gallstones increase the risk of these diseases

Gallbladder inflammation
Jaundice
Bile duct infection
acute pancreatitis
gallbladder cancer
Gallstone Illusion

Symptoms of Gallstones

pain in the middle of the stomach
pain directly under the ribs of the arm
high fever
fast heartbeat
yellowing of eyes
itching
diarrhea
loss of appetite

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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7 things can become stones in the chest as soon as they go down your throat, if you don’t leave them then save money for the operation.

Foods that cause gallstones

control obesity

take such a diet

Gallstones increase the risk of these diseases

Symptoms of Gallstones

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