Due to sedentary lifestyle, the body is becoming a home for diseases. On top of that, eating unhealthy food increases the problems. But if people come to know the power of spices then many diseases can be eradicated from their roots. Desi medicine can be made by roasting some spices on a pan.

Ayurveda The method of taking each spice has been explained. According to Dr. Robin Sharma, fennel, cumin, Ajwain in the right amount Take it and fry it on the pan. After this, if you add one more thing to it, many diseases can be cured.

By mixing different things in this spice powder, you can get rid of many other problems. Whenever someone takes this powder, treatment for 10 diseases will start in his/her body simultaneously.

How to make Ayurvedic powder?

How much quantity of spices to take?

50 grams fennel
50 grams cumin
50 grams celery

Method of making home-made medicine

According to the doctor, lightly fry these three spices on a pan.
Now add 20 grams of dry ginger powder inside it.
This mixture alone can cure more than 10 diseases.

IBS treatment

Add the same amount of Bael powder to this mixture. Then take one teaspoon three times a day with water. This is the best solution for IBS And can also be used in diarrhea.

will expel flatulence

If instead of wood apple powder, small myrobalan powder is added to this mixture, constipation is cured. For indigestion and gas in the stomach, eat rock salt mixed with it. In case of acidity, a little cardamom has to be added in its place.

obesity will start going away

People suffering from joint pain, obesity, PCOD, PCOS can also try this remedy. For this, fenugreek seeds will have to be added to the mixture and then consumed.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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