Tuesday, March 25th, 2025

3 problems will be solved by eating ripe banana for 40 consecutive days, many people are worried, but know the right way to consume it.


Banana is a superfood, which contains nutrients beneficial for the entire body. This fruit helps in controlling blood pressure, which is essential to keep the heart healthy. Many experts believe that eating banana improves your mood and improves mental health.

But you might not know about 3 benefits of eating banana. AyurvedaDr. Robin Sharma told that if eating ripe banana continuously for 40-45 days, 3 problems can be solved. This is a great remedy for weakness. Let us know about these benefits.

3 benefits of eating banana

Eat banana for breakfast like this to gain weight

If you start eating one to two ripe bananas mixed with a little desi ghee and a little threaded sugar candy every morning during breakfast, your weight will start increasing in the next 40-45 days. Like being overweight, being underweight is also harmful. Due to this, problems like weakness, shortness of breath and dizziness can occur.

problem of blisters and diarrhea

problem of blisters and diarrhea

The doctor told that if you have the problem of frequent mouth ulcers or frequent diarrhea, then it can also be resolved. For this, eat banana mixed with curd. you within the first or second day Benefits of eating banana Will become visible.

Beneficial in white discharge

Beneficial in white discharge

Women who are suffering from leucorrhoea due to weakness should eat one to two ripe bananas daily by sprinkling sugar candy powder inside them. Its consumption provides relief in both weakness and leucorrhoea. due to leucorrhoea white discharge in women The problem starts happening.

Disclaimer: This article is for general information only. It cannot in any way be a substitute for any medicine or treatment. Always consult your doctor for more information.

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